Everybody knows that variety is the spice of life and the best way to get fit, lose weight and stay fit is to vary your training regime. RK FITNESS FACTORY offers a full range of aerobic, fixed strength and free weights equipment designed to maximise effective exercise safely.

Group Fitness, Diet and Nutritional Advice.

Our Gym Floor is packed with a great range equipment for your every need -

- Air conditioned gym

- Cross-trainers

- Rowers

- Upright & Recumbent Bikes

- Treadmills

- Fixed Resistance Machines

- Free Weights Area

- Multi screen cardio theatre

Personal trainers are available to help you reach your fitness goals faster Free personal programmes.